Black History Month has finally arrived, but not everyone knows what the month is all about. Black History Month is a recognition of achievements and Black people’s involvement and roles in U.S. history. It also celebrates Black culture and traditions that are a part of U.S. history. According to World Economic Forum, Black History Month allows for people to look past stories of slavery and learn about stories of Black achievement and excellence that have occurred throughout history. For years, February has been designated as Black History Month. According to National Public Radio (NPR), the first person to set a time to celebrate Black history was Carter G. Woodson in 1926. It was only for a week each year, but after many protests, the whole month of February was recognized as Black History Month by President Ford in 1976. February was chosen because Lincoln and Fredrick Douglass birth dates occurred at the same time, and both men were significant contributors to ending slavery.

Each year there is a new theme for the month. This year the theme is Black Health and Wellness. According to the Association for the Study of African American Life and History (ASALH), the theme means, “the legacy of not only Black scholars and medical practitioners in Western medicine, but also other ways of knowing (e.g., birth workers, doulas, midwives, naturopaths, herbalists, etc.) throughout the African Diaspora. The 2022 theme considers activities, rituals, and initiatives that Black communities have done to be well.” This year’s theme is paying tribute to Black healthcare workers and those who have contributed to Black health and wellness throughout history. As this historical month continues, take some time to support Black-owned businesses, enjoy pieces by Black artists, and learn something new about Black history.